13 Eylül 2016 Salı

Prepare yourself before 01.17.2016

Önce Kendinizi Hazırlayın
Many mothers "If I sleep too much before the baby comes, the better," he thinks. However, it is much more difficult to sleep during pregnancy. You can not find the toilet needs evokes a kind of comfortable sleeping position or sleep ... you can assess the condition of your body night after you came long as your baby to sleep preparation will be divided.

The baby wants to be fed at night

Your baby will not sleep very well at night for the first few months. The reason is that the regular nutritional needs during the day and the night due to the small difference in the stomach and can not understand.
Initially you breastfeed your baby at night and during the day is very important. They get all the nutrients your baby needs your milk. It is a natural instinct to suck. In addition to breast-feeding it will also allow your body to continue to produce milk.

Follow your baby's rhythm

Do not follow the rhythm of your best advice we can give you and your baby sleep at every opportunity and your rest.
Forget what you have to do, because you have to feed regularly during this period and no more important task than fed. Your responsibility to keep up your strength.

Small babies are tired and they sleep during breastfeeding. Your baby also in the lap of the mother or father will sleep peacefully listening to the heartbeat.

You can help your baby to distinguish between day and night. Allow your baby to sleep during the day in the light of day. The night should be dark and quiet environment. Too much talk. Stare just have to make the night feeding. Changing your baby's diapers until poop. standing is not fun to stay overnight. knowing that your baby is different to the night and allow you to understand your sleep.

Babies should or supine

To reduce the risk of sudden death of the baby Note that you need to lie on your back. Take a suitable bed for your baby to sleep. Mattresses, pillows, blankets, couches, leather, do not let them sleep on soft materials such as foam padding or waterbeds. If your baby is sweating, hair may become too hot if wet or removing rash.

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